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Why sports caps are an essential accessory for athletes in summer

Pourquoi la casquette sport est l’accessoire indispensable des sportifs en été

Romane B. |

You lose up to 10% of your physical performance when your body overheats. And one of the first areas to overprotect is your head. In summer, between the beating sun and sweat building up, staying cool while exercising becomes a real challenge. That's where the sports cap comes in: lightweight, breathable, protective... it's much more than just an accessory.

At G-Heat, we design cooling technical caps to accompany you in your outdoor activities, even in temperatures above 35°C. Whether you're a runner, cyclist, hiker, or exposed worker, we'll explain how to choose the right cap for your needs—and why it can make all the difference.

Sports caps: what are they used for and what are their benefits?

Breathability and comfort during exercise

Sports caps are designed for athletes looking for lightness and performance. Unlike traditional caps, they use breathable technical fabrics such as polyester, which promote air circulation and wick away heat. The result: your head stays cool, even when you're giving it your all.

Complete sun protection

Whether you're running, trail running, or just enjoying the outdoors, a UV-protective sports cap is essential. With a UPF 50+ rating, it effectively blocks the sun's harmful rays, protecting your head, face, and neck, even during long periods of exposure.

Criteria for choosing the ideal sports cap

Lightweight and optimal support

A good sports cap should stay in place without squeezing your head. It should be lightweight and comfortable, whether you're running, training, or out for a walk.

Technical fabrics and quick drying

The best caps use materials that dry quickly and wick away sweat. An integrated sweatband absorbs moisture from the forehead to prevent discomfort during exercise.

Cooling technology for hot days

Some cooling sports caps are activated by moistening them. They offer a long-lasting cooling effect that supports you during the most intense activities, such as trail running or long races.

Which cap should you choose for which sport?

  • Urban running: a lightweight, stylish breathable sports cap for city runs.
  • Trail running: the Saharan cap or technical cap with neck protection for maximum protection.
  • Outdoor activities: a versatile outdoor cap designed to withstand extreme conditions.

G-Heat caps: comfort, protection and style

Complete your outfit with G-Heat accessories

For optimal protection, don't forget our summer sports accessories: headbands, arm sleeves, neck warmers... Everything you need to stay in top shape, even when the mercury rises.

Ready to find your ideal sports cap?

Whether you're a regular runner, an outdoor sports enthusiast, or simply looking for a smart and stylish accessory, the G-Heat sports cap ticks all the boxes: sun protection, thermal comfort, and a design made for exercise. Nothing superfluous, just what you need to perform without overheating.